5 Signs You’re Terrible At Online Dating (And How To Change That)

Online dating can seem a lot like online shopping, (So much selection! So much fun to scroll through shoes, er.. men!), but the similarities end there. If you’re treating finding a relationship like a casual browse for sale items, it’s time to shape up! Take a look at these signs that you’re headed for trouble with your online dating profile and what you can do to fix it.

Problem: You have a strict list of criteria that you’re not willing to budge on

We hear from our girlfriends all the time that we shouldn’t compromise on what we want in a partner. But who’s perfect? I certainly wouldn’t want to be held up against that standard. Be realistic with your “dealbreakers.” Does he really have to be at least 6 feet tall? Will that matter when you’re 70? Having a strict list of criteria that you’re unwilling to compromise on, (“I would never date someone who drives a jeep,” or “He’s just a carpenter.”), means that you’re discounting a huge number of people right out of the gate that could be great for you. Having hard and fast rules about who you are willing to date will only hurt you in the long run.

Exercise: Try going on a date with someone that your friends pick for you. No arguments!

Problem: You focus on the negative

Your profile reads like a laundry list of everything you don’t want in a partner, relationship, or on your pizza. While you might think you’re being specific, all that negativity is off-putting to any potential partner. Online dating is all about being positive. You should always be honest, but no one wants to date a complainer. This goes for messages too. Stay away from negativity in your first interactions and instead focus on what you like to do and who you want to date.

Exercise: Start a new conversation where you don’t make any negative comments in your chats.

Problem: You go online exclusively for validation or positive reinforcement

Swipe, swipe, swipe, get match, experience surge of endorphins, repeat.

We all know that little twinge of excitement you get when you get a message, match with someone, or when you get likes on a photo; it can be a little addictive. Some argue that there are online daters out there who aren’t even interested in a relationship, but only in making themselves feel good with a bit of attention. While there’s nothing wrong with enjoying the little ego boost when you get a new message notification, if you’re barely serious about finding someone, you’re just wasting everyone’s time. Channel that positive feeling you get from online interactions into meeting someone new; it might be just the thing you need to approach dating with fresh energy!

Exercise: Actually go on a date. Just one 🙂

Problem: You stop responding just because it feels like too much work

We’re all busy, and it can be hard to feel motivated to continue that conversation. I’ll be real with you: online dating can be a lot of work. This might mean you have to have a few boring conversations or go on a couple of bad dates before you find one that makes it worth it, but bottom line: you have to put in the effort if you expect anyone else to. If you stop responding to messages or go AWOL on someone, you’ve stalled before you even get rolling. As challenging as it may be, if you want to be successful, you have to keep your energy up, keep responding, and keep going on dates. It WILL pay off in the long run.

Exercise: Don’t let 24 hours go by without sending a reply.

Problem: You stand people up

This is just bad manners. If you’ve committed to making plans with someone else, show up. If you really can’t make it anymore (and I mean really, not just that you decided to stay home and watch Netflix instead), then give them as much heads up as possible. Think about how much energy and preparation goes into a first date, and be respectful of other people’s time. Nothing leads to Online Dating Burnout and feeling discouraged faster than feeling like you’re wasting your time.

Exercise: Don’t back out of any dates for a whole month.