Sharing The Bed With A New Partner? Here’s How To Cope With The 6 Most Common Sleep Personalities

So you may be single, or you may be new to a relationship, or maybe you’re just someone who snuggles with their friends or roommates. Whatever the case may be, at some point we have all felt the discomforts associated with sharing the bed. Science has proven that sharing the bed with a partner actually provides a range of health benefits including the reduction of stress-related hormones. Sleep is an undoubtedly personal and important aspect of our lives, one in which all of us need and many if not most of us cherish – so let’s make the best of our rest!