anxiety Archives - The Latest Catch

So You Want to Talk Mental Health With Your SO

Well, folks, I’m back again to talk even more about mental health. Why? Because October is Mental Health Awareness Month, and though it’s not always the flashiest of topics, it’s…

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6 min

Sad but Still Rad: How to Normalize Your Mental Health Journey

It’s World Mental Health Day, and so here I am to talk about mental health. Don’t worry, you don’t have to prepare yourself for a heavy tale that will make…

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5 min

Learn to Love Yourself and Only Good Things Will Follow

Let me preface this with a confession: I’ve been thoroughly enjoying some aspects of self-isolation and distancing. Don’t get me wrong, I still hate a lot of it – the…

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4 min

Battling Anxiety and Finding Her Perfect Match on Plenty of Fish, This is Stephanie’s Story

Back in May, I came across a tweet from @stephaknee_ saying, “I was on Plenty of Fish and met my boyfriend!…but I haven’t seen him in two months.” I always…

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5 min

PSA: Anxiety is Normal, Let’s Talk About It

If you’ve been keeping up to date on The Latest Catch posts, you may have noticed that the topic of anxiety has been popping up quite a bit. Why? Our…

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5 min

Having Pre-Date Anxiety? Here are 5 Tips to Help Combat the Stress

First date jitters – we all get them. Even beyond that first date, and even when our dates are virtual right now instead of in-person, it’s totally normal to experience…

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