Breaking up hurts—for real. The part of the brain that registers the pain of a break-up is the same area that registers physical pain. The more rejected, abandoned or ignored you feel, the more activity you will have in the anterior cingulate part of your brain, which also registers physical distress. Your pain is physiological and it can be excruciating for sure.
But here is the good news: There are definite proven methods to beat the blues! Use these tips: