Exercise has countless benefits, not just for your own health and happiness, but also for your romantic relationships. Yes, cardio exercises are great for the obvious: heart-health, reducing obesity, decreasing stress, etc. What about improving the stability and satisfaction of your relationship? Establishing a running routine with your S.O. might sound like torture–even for seasoned runners–but it can enhance your relationship and ultimately lead to a happier you.

Continue reading ➞ Fall is Coming – 5 Reasons to Start a Running Routine With Your S.O.