stress Archives - The Latest Catch

Recognizing the Highs and Lows of Being Single During a Pandemic

With October being World Mental Health month, we cannot ignore the difficulties that many single people are currently facing during this pandemic. Of course, it’s been a struggle for us…

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5 min

PSA: Anxiety is Normal, Let’s Talk About It

If you’ve been keeping up to date on The Latest Catch posts, you may have noticed that the topic of anxiety has been popping up quite a bit. Why? Our…

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5 min

Having Pre-Date Anxiety? Here are 5 Tips to Help Combat the Stress

First date jitters – we all get them. Even beyond that first date, and even when our dates are virtual right now instead of in-person, it’s totally normal to experience…

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3 min

5 Tips for Handling Dating Anxiety

It’s totally normal and healthy to experience dating-related nervousness – your heart might race, you may have sweaty palms, find yourself speaking fast or suddenly overcome with shyness. And right…

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