Breaking up with someone and being broken up with can be equally devastating. Every day feels like a marathon of emotions – sad, angry, numb, relieved…and repeat. The emotional roller coaster of ending a relationship with your best friend is exhausting and sometimes leaves you in bed or lounging on the couch for days. There are certainly ways to get you back to feeling like yourself and today I’m going to share with you my favorite activities that have always somehow made me feel a little better after heartbreak (and don’t worry, they’re not all physical activities.)
In long-term relationships it can be easy to fall into a lazy lifestyle, filled with late nights on the couch and take-out dinners—especially if you cohabitate. These comfortable habits can quickly turn into stale patterns that make life less than exciting, and whether your relationship is new or seasoned, no one likes boring.