anxiety Archives - Page 2 of 2

Dating

Unwind and Relax: Steps to Creating the Perfect Date Night with Yourself

A date night with yourself… Generally, I shave my legs when I have a date, before wearing a dress, or when I have a meeting (not sure why shaved legs…

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3 min

5 Tips for Handling Dating Anxiety

It’s totally normal and healthy to experience dating-related nervousness – your heart might race, you may have sweaty palms, find yourself speaking fast or suddenly overcome with shyness. And right…

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5 min

Pressure Points: Dating From a Distance Report

I think we can all agree 2020 so far has challenged us to adapt quickly, stay connected and tap into our personal wellbeing. These moments of uncertainty have made us…

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4 min

Advice

5 Ways to Reduce Pre Date Anxiety

There are certain things in life that are inevitable; a yearly Marvel movie release, McDonalds at the end of a night out and pre date anxiety. Of course, pre date…

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3 min

Advice

Anxiety Before A Date? Release It With These Tips!

Do you ever get that feeling that anxiety is everywhere? You’re not wrong; studies have shown that struggles with anxiety and depression have been steadily rising in the United States…

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