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A Personal Reflection on the Year 2019 and Setting Goals for 2020
I have to be honest, I wasn’t sure I was going to write the last article about my struggle with weight loss but the response has been really positive and…
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Goals
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5 Tips For a Fresh New Year and New Outlook on Love
Starting a new year always reminds me of what it was like back in school. We had new books; pristine blank pages that were waiting to be written on. It’s…
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Jump-Start Your Fitness Resolutions With Your SO
The most common New Year’s resolution is to embrace a more active lifestyle, according to Nielson research. However, statistics also confirm that 80 percent of people abandon their fitness resolutions…
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