mental health Archives - Page 3 of 4

5 Reasons Unplugging From Social Media Can Help Your Dating Life

Have you ever checked your Instagram screen time and been taken aback or gone down the rabbit hole of your favorite influencer’s Pinterest board for hours? It’s moments like these to…

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5 min

Learn to Love Yourself and Only Good Things Will Follow

Let me preface this with a confession: I’ve been thoroughly enjoying some aspects of self-isolation and distancing. Don’t get me wrong, I still hate a lot of it – the…

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4 min

Battling Anxiety and Finding Her Perfect Match on Plenty of Fish, This is Stephanie’s Story

Back in May, I came across a tweet from @stephaknee_ saying, “I was on Plenty of Fish and met my boyfriend!…but I haven’t seen him in two months.” I always…

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5 min

PSA: Anxiety is Normal, Let’s Talk About It

If you’ve been keeping up to date on The Latest Catch posts, you may have noticed that the topic of anxiety has been popping up quite a bit. Why? Our…

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5 min

Having Pre-Date Anxiety? Here are 5 Tips to Help Combat the Stress

First date jitters – we all get them. Even beyond that first date, and even when our dates are virtual right now instead of in-person, it’s totally normal to experience…

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5 min

Pressure Points: Dating From a Distance Report

I think we can all agree 2020 so far has challenged us to adapt quickly, stay connected and tap into our personal wellbeing. These moments of uncertainty have made us…

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