Going Through a Breakup or Divorce? 5 Ways to Move Forward Like a Grown-up

Let’s face it; breakups are hard. No matter how old you are or how long you were together, splitting up hurts. Not only do you feel terrible emotionally but also physically. It takes time for your heart, mind, and body to heal. Even if you initiated the breakup, you still might feel a sense of loss, and even fear about what comes next.