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5 Reasons Why You Should Skip the New Years Resolutions and Just Do You
Well, welcome to 2020! It’s a new year and a new decade, and this might have you feeling like you need to get your life together stat. If you feel…
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self care
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It’s Never Too Late to Make a Change, Here’s How to Start Where You Are and Improve Your Well-being
I am not good with change. Lets start there. While I have experienced some life altering journeys like the loss of a dear friend to cancer, a car accident, and…
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Dating Got You Down? Here’s How to Overcome Feelings of Inadequacy in Your Dating Life
Low self-esteem and inadequacy – we don’t like to talk about them, especially in regards to dating, but they’re natural feelings, and we definitely have all felt them.
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What’s Next After Valentine’s Day?
February 14th creates mixed emotions for people: some celebrate their love for their partner, while others celebrate being single with friends, some enjoy the day alone with wine and ice…
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